For an intense workout that will push you to your limits, come into Orangetheory Fitness in Wichita, Kansas. With various gym session times available throughout the day, one is sure to fit with your busy lifestyle.
Utilizing treadmill training, indoor rowing machines, TRX suspension training, floor exercises, and weight training blocks, our personal trainers will lead you through an energizing workout. If you have any physical limitations, please notify your personal trainer prior to the start of your session so they can make any necessary adjustments for your safety.
Base. Push. All Out. Orangetheory Fitness is the studio where fitness meets up with science. We offer a 60-minute group gym workout that has been designed to get your heart rate up and into the Orange Zone, which creates excess post-exercise oxygen consumption or EPOC. This keeps your energy increased and you burning extra calories for up to a day and a half following our workout session – and that’s also what gives you the noticeable, long lasting results you get from working out at Orangetheory Fitness.
Our studio features 12 TRX suspension unit systems, 12 treadmills and 12 indoor water rowers, that are state-of-the-art and well-maintained. In addition, there are enough free weights and benches for sessions of up to 25 people. Our studios are very clean and spacious, with a modern décor that will motivate you to get the best burn.
Want to see the results you have been longing for? Just visit us online or give us a call at (316) 440-4640 to book your session with our East Wichita, Kansas studio today. Your first gym session is free, so come experience a great workout on us!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.